IDENTITY

For the woman who’s ready to look in the mirror and finally say — “That’s ME.”

Starts on July 14th

“You’ve done the workouts. Tried more cardio. Experimented with fasting, calorie counting, macro tracking… But nothing sticks.

Why?
Because you’re still standing on the same side of the bridge—clinging to an old identity that can’t carry the body, mindset, or life you truly want.

The woman you want to become lives on the other side—and no amount of discipline or willpower can get you there if your beliefs keep pulling you back.

The only way to make your habits stick—and sustain the results you crave—is to shift your identity.
That means rewiring your subconscious beliefs and emotionally detaching from the version of you that keeps starting over.

This is where transformation happens. This is where you quantum leap.

✨ Nourish your body like a woman who loves herself.
✨ Train like a woman who knows she’s worthy of being seen, desired, and confident in her skin.
✨ Live like a woman who refuses to shrink or start over again.

IDENTITY is a transformational path for high-achieving women who are done with surface-level fixes.
You’ll shed fat, build feminine muscle, and become the powerful, magnetic woman you were always meant to be.

It’s time to cross the bridge—and never look back.

IDENTITY is a high-level digital experience for high-achieving women who are done with surface-level fixes and are ready to transform from the inside out.

A woman sitting on a bed recording notes in a notebook.

INSIDE, YOU’LL:
🍴 Learn to eat like a woman who loves herself.
🍑 Achieve the body recomposition you crave.
🧠 Rewire your beliefs.
đź’– Reconnect deeply with the woman in the mirror.
🌱 Create habits that reflect self-worth, not self-punishment.

This isn’t another diet or workout program.
It’s the bridge to the next-level version of you—the woman who follows a protocol of habits that are rooted in whole food nourishment, intentional strength training, and rituals that restore your energy and elevate your mindset.

You will become your best self inside and out.

THIS IS FOR YOU IF:

  • You want to step into the IDENTITY of a woman who eats healthy and works out regularly because it’s simply who she is.

  • You want results that feel natural and sustainable.

  • You are feeling defeated and feel like no matter what you do, you always go back to square one.

  • You’re ready to lead yourself like the confident, magnetic woman you know you’re meant to be.

  • You crave structure, depth, and real emotional transformation—not just a new workout plan.

  • Deep down you know that there has to be another way that’s not restrictive diets and endless cardio.

FAQ

  • This is an 8-week experience. Each week is strategically designed to support your physical, emotional, and mindset transformation—step by step.

  • This is a group coaching and self-led digital program. However, you'll have access to support inside a private community, weekly Hot Seat coaching calls, and a mindset worksheet to guide your progress. If you're looking for more personalized coaching, options may be available to upgrade.

  • Yes! Each week, you'll have access to LIVE Q&A Hot Seat coaching calls with me. This is your chance to receive direct guidance, ask questions, and get coached through whatever’s coming up for you in real time.

    Can’t make it live? No worries—replays will be available so you never miss the support you need.

  • This program was built specifically for busy, high-achieving women. You’ll need about 60 minutes 3-4 times a week for your workouts.

    In addition, you’ll be guided through a weekly mindset worksheet that takes just 10–15 minutes a day. This is your space to create self-awareness, build intentional habits, and embody the new identity of the woman you’re becoming.

    But this isn’t about perfection—it’s about consistency and presence.

  • IDENTITY goes far beyond just workouts and nutrition. You’ll get a weightlifting program (Assitude!) and nutrition guidance, yes—but this program also helps you rewire your beliefs, shift your emotional patterns, and build the identity required for lifelong results.

  • You’ll need basic gym access (especially if you’re an intermediate-advanced exerciser) or minimal equipment at home (like dumbbells, booty bands, and a skipping rope). All workouts can be modified to fit your level and setup.

  • Yes. Whether you're just getting back into fitness or you've tried everything with little success—this program meets you where you are and helps you build a strong, sustainable foundation.

  • There’s no such thing as “behind” when you are creating a new IDENTITY. The PDF worksheet is yours to keep, and your only job is to keep showing up—even if imperfectly. Transformation isn’t linear, and this program honours that.

  • This is a digital product, and all sales are final. No refunds. No exceptions. By joining, you’re committing to yourself and to the process.