THE IDENTITY EXPERIENCE
The 10-Week Journey Where You Finally Become the Woman Your Goals Have Been Waiting For.
Starts on January 5th, 2026
**YOU DON’T NEED MORE DISCIPLINE.
YOU NEED A NEW IDENTITY.**
If you’re here, it’s not because you’re “starting over again.”
It’s because the woman you’ve been becoming is finally ready to come through.
IDENTITY was created for the busy, overachieving woman who has mastered everything in her life except the one thing she desires most:
feeling powerful, confident, feminine, grounded, and deeply connected to her own body.
This is the work no meal plan or macro app can do.
WHAT IS IDENTITY?
A 10-week emotional, spiritual, and physical transformation for women who are done surviving and ready to step into their true self.
IDENTITY blends:
✨ emotional healing
✨ identity-shifting neuroscience
✨ feminine embodiment
✨ strength training
✨ simple, high-protein nutrition
✨ community support
✨ weekly group mentoring
You’ll stop chasing discipline and start building a foundation of self-trust, safety, confidence, and emotional resilience that naturally changes how you eat, how you move, and how you show up in the world.
WHO THIS IS FOR
IDENTITY is for the woman who:
is constantly in her masculine energy and wants to reconnect with her feminine
uses food for comfort, stress release, or escape
feels shame for “not being able to stay consistent”
looks strong on the outside but feels overwhelmed inside
wants a sculpted, feminine, confident body that matches her soul
wants to stop abandoning herself when life gets stressful
desires emotional peace, not just smaller jeans
WHAT’S INSIDE THE 10-WEEK IDENTITY EXPERIENCE
Weeks 1–2 | Awakening Your Identity
We begin by slowing down.
You’ll uncover the emotional patterns, beliefs, and internal conflicts that have kept you stuck — and start consciously rewriting them.
This is where awareness becomes power and change finally feels possible.
Weeks 3–4 | Strong Body Strategy
This is where intention meets structure.
You’ll be guided through:
Strength training designed to create a strong, feminine, sculpted body
Daily movement that supports consistency without burnout
A simple, sustainable nutrition framework that reduces cravings and supports long-term results
No extremes. No obsession. Just alignment.
Weeks 5–6 | Emotional Eating & Self-Sabotage Recovery
Here, we address the real root.
You’ll learn how emotional eating and self-sabotage formed — and how to dissolve these patterns without force, guilt, or control.
Through awareness, nervous system safety, and identity alignment, the cycle begins to loosen — naturally.
Weeks 7–8 | Feminine Embodiment & Nervous System Healing
This is where many women experience the deepest shift.
You’ll reconnect with your softer, intuitive, magnetic energy — while learning how to regulate emotions without using food.
Your body begins to feel safer, calmer, and more receptive to change.
Week 9 | Integration & Identity Calibration
This is where it clicks.
You stop “trying” to be consistent.
You become the woman who follows through — because your habits now reflect who you are, not who you’re forcing yourself to be.
Week 10 | Embodiment, Confidence & Closing Ceremony
You complete the experience grounded, anchored, and deeply connected to your new identity.
This is not an ending — it’s a return.
To self-trust.
To confidence.
To a way of caring for yourself that feels natural and sustainable.
✨ This is not a program you push through.
It’s an experience you embody.
WHAT YOU GET:
✔ 10 weekly group coaching sessions
✔ weekly check-ins
✔ workout plan (updated for the entire 10 weeks)
✔ nutrition framework + suggested meals
✔ emotional healing & identity work
✔ feminine embodiment practices
✔ a powerful group container of women evolving with you
✔ access to Mabel’s mentorship and guidance
✔ option to add 1:1 coaching for closer accountability + deeper support
This is a community-driven experience with personal growth at the center.
WHY IDENTITY WORKS
Because diets fix behavior.
IDENTITY fixes the woman behind the behavior.
Because habits change temporarily.
IDENTITY changes how you see yourself permanently.
Because willpower burns out.
IDENTITY creates emotional safety and alignment — the only state where real transformation can last.
This is the missing piece you've been feeling but couldn’t name until now.
ARE YOU READY?
This is the moment you stop negotiating with your potential.
Stop postponing your transformation.
Stop carrying the identity that keeps you small.
IDENTITY is a high-level digital experience for high-achieving women who are done with surface-level fixes and are ready to transform from the inside out.
WHAT YOU’LL WALK AWAY WITH
By Week 10, you will:
✨ feel safe in your own body
✨ stop emotional eating and binge cycles
✨ build a strong, lean, feminine shape
✨ trust yourself again
✨ feel grounded and confident
✨ understand your patterns and how to shift them
✨ reconnect with your intuition and feminine energy
✨ show up as a woman who leads her life, not reacts to it
Your body changes.
Your energy changes.
Your presence changes.
Your life changes — because you changed.
WHY IDENTITY WORKS
Because diets fix behavior.
IDENTITY fixes the woman behind the behavior.
Because habits change temporarily.
IDENTITY changes how you see yourself permanently.
Because willpower burns out.
IDENTITY creates emotional safety and alignment — the only state where real transformation can last.
This is the missing piece you've been feeling but couldn’t name until now.
ARE YOU READY?
This is the moment you stop negotiating with your potential.
Stop postponing your transformation.
Stop carrying the identity that keeps you small.
FAQ
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This is an 10-week experience. Each week is strategically designed to support your physical, emotional, and mental—mindset transformation step by step.
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IDENTITY is a group transformation program designed to give you an intimate, powerful shared experience with other like-minded women.
But if you want deeper accountability, faster breakthroughs, or more personalized support, you can upgrade to add:
1:1 Coaching Add-On
For women who want closer accountability, direct guidance, support through emotional patterns, customized feedback, an extra layer of transformation.
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Yes! Each week, you'll have access to LIVE Q&A Hot Seat coaching calls with me. This is your chance to receive direct guidance, ask questions, and get coached through whatever’s coming up for you in real time.
Can’t make it live? No worries—replays will be available so you never miss the support you need.
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This program was built specifically for busy, high-achieving women. You’ll need about 60 minutes 3-4 times a week for your workouts.
In addition, you’ll be guided through a weekly mindset worksheet that takes just 10–15 minutes a day. This is your space to create self-awareness, build intentional habits, and embody the new identity of the woman you’re becoming.
But this isn’t about perfection—it’s about consistency and presence.
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IDENTITY goes far beyond just workouts and nutrition. You’ll get a at-home or gym weight training program during the 10 weeks, and nutrition guidance, yes—but this program also helps you rewire your beliefs, shift your emotional patterns, and build the identity required for lifelong results.
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You’ll need basic gym access (especially if you’re an intermediate-advanced exerciser) or minimal equipment at home (like dumbbells, booty bands, mini bands and a skipping rope. A treadmill will always be your ally). All workouts can be modified to fit your level and setup.
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Yes. Whether you're just getting back into fitness or you've tried everything with little success—this program meets you where you are and helps you build a strong, sustainable foundation.
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There’s no such thing as “behind” when you are creating a new IDENTITY. The PDF worksheet is yours to keep, and your only job is to keep showing up—even if imperfectly. Transformation isn’t linear, and this program honours that.
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This is a digital product, and all sales are final. No refunds. No exceptions. By joining, you’re committing to yourself and to the process.