You don’t need another workout plan that ignores who you are beneath the surface.

If you’ve ever lost weight only to gain it back…
If you’ve followed the plan, done the workouts, and still didn’t feel at home in your body…

Inside, you already know this truth.

The plan was never the problem.

I’m Mabel, founder of True Resilience-Global Coaching.

For over 15 years, I’ve helped women build strong, sculpted bodies.
But the truth is — results alone were never the problem.

I saw women lose the weight… and still feel disconnected.
Still stuck in self-sabotage.
Still chasing something that never felt like enough.

That’s when I stopped focusing only on training the body…
and started focusing on reprogramming the woman behind it.

My work is not about quick fixes, strict plans, or surface-level motivation.

It’s about identity.

It’s about emotional healing.
Nervous system regulation.
Releasing the patterns that keep you cycling between control and collapse.

Because the woman who maintains her results…
moves differently, thinks differently, and holds herself differently.

Over the last three years, I’ve refined a method that blends:

• Strategic strength training for a feminine, sculpted body
• Nutrition that supports your hormones and lifestyle
• Deep emotional and subconscious work
• And reconnection to your feminine energy and self-worth

This is where real transformation happens.

I don’t just help you lose weight.

I help you become the woman who no longer needs to start over.

The woman who feels safe in her body.
Who trusts herself.
Who moves with confidence, power, and presence.

Because when your identity shifts…
everything else follows.

If you’re ready to stop chasing and start embodying…
you’re in the right place.

Let's get you started!
Let's get you started!

Testimonials

  • “I feel so much more confident. Even though it has been only 3 months, not only do I see physical results, I have noticed that I am also emotionally stronger and more present in my daily life. Working with Mabi has made me 100% more intentional about my health.”

    - Rose

  • "I come to realized that my mindset was keeping me form reaching my goals. Mabi challenged me to face my fears, push past the “I can’t do this” attitude and made me realize that I CAN do that and so much more. "

    -Liv

  • “During our calls, Mabi is there to polish my form and motivates me the days I need it most. She knows me! :) Her programming is fun, carefree yet extremely challenging.”

    - Rayna

  • “Ever since I found Mabi online, it has been nothing but a positive experience. Not only is all the hard work reflected in my healthy 16 lbs loss, but I gained strength, have toned my body, and have my confidence back. Oh! I am now wearing clothes that I actually like!”

    -Anna

  • "Mabi is a ray of sunshine that ensures that my form is right and that I push myself past my limits. Mabi is very positive, motivating, and supportive. Everything and more than you need in a coach!”

    - Oyinda

  • "I have lost a few inches, and gained abundance knowledge. Mabi’s dedication, positivity and passion for her profession comes through the second you start the session. You are guarantee to have an effective programming that will give you results!.”

    - Angela

  • “I’m feeling so much confidence in my personal and professional life.  Instead of sitting at the back of the room hoping to not get noticed, I now participate in meetings right up front and center. Tied into this is buying clothes... Before, I would buy only big and bulky sweaters to cover myself up and hide. Now I buy things that are more flattering and I enjoy going shopping for them.”

    - Audra

  • “Working with Mabi has changed my posture, my mental health and my physical body all for better. I have more confidence and I am so much stronger.”

    - ShirLynn

  • “When I decided to work with Mabi all what I wanted is to lose weight, and I have let her know that I wasn’t a big fan of exercising. She slowly started to show me ways of exercising that I’ve never experience before. I never thought I would say this but she even makes running enjoyable! I only loss 8 lbs but my body shape and composition has completely change for good. I am also much stronger and feeling more confident.”

    - Jeet

  • I used to feel stiffness around my shoulders and joints but is gone now, my posture is so much better, and I am 20 pounds lighter which is tremendously important to my lifestyle. Mabi’s posts are so inspiring! They are a great reminder that we can all live a healthy lifestyle with joy and intention".

    - Marilyn